Vitamin
B12
Vitamin B12 is a water-soluble vitamin that keeps your nerves and red blood cells healthy. It is needed to convert carbohydrates into glucose in the body; as a result it leads to energy production and a decrease in fatigue in the body. It can also assist with the following: nerve health, reducing depression and stress, maintaining digestive health, protecting against heart disease by reducing cholesterol levels, protect against stroke and high blood pressure and assist with the protection against colon, breast and lung cancers.
Vitamin B12 is a water-soluble vitamin that keeps your nerves and red blood cells healthy. It is needed to convert carbohydrates into glucose in the body; as a result it leads to energy production and a decrease in fatigue in the body. It can also assist with the following: nerve health, reducing depression and stress, maintaining digestive health, protecting against heart disease by reducing cholesterol levels, protect against stroke and high blood pressure and assist with the protection against colon, breast and lung cancers.
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